10 REASONS WHY RAW TIGER NUTS ARE A SUPERFOOD:

10 REASONS WHY RAW TIGER NUTS ARE A SUPERFOOD:

1. Tiger Nuts’ high content in fiber keeps your whole body healthy

2. Tiger Nut milk  is a great substitute for cow’s milk

3. Tiger Nuts are a solid source of magnesium

4. Tiger Nuts can help control your blood pressure

5. Tiger Nuts, according to many Doctor's, say they may help protect you from cancer and cardiovascular disease

6. Tiger Nuts give you a potassium boost

7. Tiger Nuts are a good non-meat source of protein

8. Tiger Nuts and Tiger Nuts milk can help control diabetes

9. Tiger Nut rivals olive oil for “heart healthy” oils

10. Tiger Nuts Can Help Fight Malnutrition in Under-developed Nations

always eat to stay healthy thanks. your comments are welcome